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Acid Reflux Vinegar

cider vinegarI must admit that when I first heard about the acid reflux vinegar cure it seemed a little strange to me. After all, vinegar is an acid so shouldn't make the situation worse? That's what logic would seem to dictate but enough people swear by the results that maybe there is something to it.

I've spent more time than I care to think about searching the net, visiting forums and looking at articles and I still haven't found a definitive answer as to why vinegar might work for acid reflux. Here are a couple of possibilities.

Some people claim that unfiltered Apple cider vinegar contains compounds besides the acetic acid that give it its therapeutic effect. People who feel that this is the reason that cider vinegar works for reflux say that the acidity of the vinegar has nothing to do with its effectiveness. In fact, some recommend adding a quarter teaspoon of baking soda to the vinegar and water mixture before drinking it to neutralize the acid.

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You probably played with vinegar and baking soda as a kid, so you can imagine how that would foam.

Another explanation that I found certainly isn't standard medical doctrine, but it is intriguing.

There some practitioners of natural medicine who claim that the problem with acid reflux isn't actually too much acid in the stomach but rather too little.

They claim that the presence of acid in the stomach is a single for the lower esophageal sphincter (the muscular band at the end of the esophagus that normally prevent reflux) to tighten and prevent the stomach contents from backing up into the esophagus. If stomach acid is low, then the sphincter will be looser and reflux more likely.

In their way of thinking, vinegar works as reflux cure by stimulating the sphincter to become tighter without causing irritation itself.

It's an intriguing theory, but certainly not one you read about in medical textbooks.

However, he never read about H. pylori infections and ulcer disease in medical textbooks until very recently, so I'll keep an open mind.

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The bottom line is, I don't think anyone has a clear explanation about why using vinegar for acid reflux might help. However there are any number of testimonials swearing to its effectiveness and I can't think of any reason for these people not to be truthful in describing their results.

Unless you have a problem with kidney disease or something else that might affect the ability of your body to regulate its pH I think the simplest thing to do is to try and acid reflux vinegar cure and see how it works for you.

As a matter of fact, that is actually recommended by the practitioners that claim low stomach acid can be a cause of reflux. They realized that may not be the only cause and say that you can tell the difference by seeing whether or not you get relief by taking some vinegar before meal.

The usual recommendation is 2 tablespoons in a cup of lukewarm water. Some people say you can use any vinegar, others insist that you should use unfiltered apple cider vinegar.

 As I mentioned before, some people add a quarter teaspoon of baking soda to neutralize the acid. You could try it both ways and see what works.

One thing to keep in mind is that acid can wear down your teeth. If you going to do this regularly, you might want to sip the drink through a straw to minimize contact with your teeth.

I think this treatment falls into the category of one of those things that can hurt, might help and is worth a try.

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